Wellness
The Real-Life Diet of Caeleb Dressel, Who Eats Beef From His Own Cows
The seven-time Olympic champion swimmer told GQ about growing his own food, dealing with burnout, and the intensity of his pre-Paris workouts.
By Christopher Cason
Meet the Young Men Paying to Attend Mogwarts, an Online School for Becoming Hot
Online "looksmaxing" communities have a seedy reputation. Could this one possibly be the exception?
By Kieran Press-Reynolds
Why This Stoic Philosophy Expert Doesn’t Believe in Setting Goals
Best-selling author Ryan Holiday told GQ how he wrote 16 books with a relatively low-key schedule: “You can be a very successful, creative, artistic person and keep banker’s hours—or better.”
By Clay Skipper
Trending
The Best Fitness Trackers Help You Get More Steps and Better Sleep
If you didn't track your sweat sesh, did you actually work out?
By Jennifer Heimlich
Jeremy Allen White Uses a $40 Gadget to Carm-elize His Arms
The inkiest biceps on The Bear rely on a no-nonsense shaver with an outsize amount of juice.
By Evan Malachosky
GQ Recommends
8 Unfailingly Fly Ways to Upgrade Your Summer Shoe Rotation
From freaky rubber clogs to swanky leather sandals, these kicks will help your big fits pop and your sweaty dogs breathe.
By Reed Nelson
These Cardio Machines Are So Good, They Make Our Heart Pound
More treadmill, less recumbent bike.
The 10 Best Rowing Machines Will Wring You Out
All the erg-onomic equipment you need for a full-body workout.
Resistance Bands Versus Weights: Why You Should Add Both to Your Workout
Resistance bands are great if you’re on the go—but experts say they're a worthy addition to a session even at a well-equipped gym.
How Many Reps Is Too Many? Here's What the Experts Have to Say
Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually good for you? We did some heavy lifting on one of the biggest fitness quandaries.
We Talked to Joe Burrow’s Barber About That Wild Ice-Blond Buzz Cut
“He’s going to keep me on my toes, just like he keeps everybody else on their toes.” The Bengals’ star quarterback has a divisive new haircut, and the team’s unofficial barber told GQ how you can achieve it yourself.
The Best Water Flossers Give Your Mouth a Supreme Kind of Clean
We talked to dentists to select the absolute best options for your teeth—and then we put them through the wringer.
Michael Cera’s Bleach-Fried Hair ‘Is in a Weird Place Right Now’
“I can’t cut it right now because then I’ll have, like, frosted tips,” the now-blond Sausage Party: Foodtopia actor said.
Last Call to Stock Up on Crest 3D Whitestrips This 2024 Prime Day
Amazon Prime Day 2024 means that there are many discounted options to get your pearliest whites—and for a lot less green.
Porn Is Increasingly Inescapable. That Doesn't Mean Everything Sexy Is Porn
As the guardrails around pornography have disappeared, so too has many people’s interpretation of what porn even is.
The Best Prostate Massagers Will Unlock the Back Door
These toys push exactly the right button.
Meet the Man Putting the Sex into Queer Sex Ed
YouTube star Davey Wavey talked to GQ about making porn that shows connection and communication (and even has some educational value).
The Best Sex Toys to Buy on Amazon Right Now
Stronger orgasms with two-day shipping.
Our Collective Fixation on Productivity Is Older Than You Think
In his new book Work, anthropologist James Suzman traces the rise of the productivity-at-all-costs mindset to the dawn of agriculture.
From Productivity to Psychedelics: Tim Ferriss Has Changed His Mind About Success
Tim Ferriss on his quarantine philosophy, funding psychedelic research, and why “not everything that is meaningful can be measured.”
10 Books that Have Helped Me Feel More In Control of My Life
Clay Skipper assembles a care package that'll help you maintain perspective, live a little more mindfully, and get you (even more) ready to leave isolation behind.
This Is Your Chance for ‘the Great Reset’
Talking to the author of Bored and Brilliant on making the most of quarantine.
The Real-Life Diet of Wyndham Clark, Who Prefers a Corn Tortilla
The PGA Tour golfer (and 2023 U.S. Open champion) caught up with GQ about his on-course fueling, ideal taco, and love for the physical side of golf.
The Real-Life Diet of F1 Driver Pierre Gasly, Who Wishes He Could Get Muscle Milk in Europe
The Alpine driver told GQ about fasting for gut health, popping pre-race caffeine pills, and the workout secrets he got from the Miami Dolphins.
The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in the great low-carb vs. low-fat debate.
The Real-Life Diet of Nick Offerman, Who Can't Eat Like Ron Swanson Anymore
The actor caught up with GQ about ditching bread, getting hooked on Peloton, and how he came to have his own line of Scotch whisky.
Just How Much Water Should You Drink Every Day?
Hydration is crucial—but past a certain point, more isn't better.
By Harvey James
Why Does This Deadly Cancer Disproportionately Affect Men?
Especially when few basic precautionary habits make such a difference.
By Emily Laurence
Why Low-Impact Exercises Can Lead to Huge Gains
Looking for a less exhausting approach to fitness? Get on the LISS train.
By Tom Ward
How Relaxing in a Sauna After a Workout Can Improve Your V02 Max, and 7 Other Benefits You Should Know About
A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.
By Emily Laurence
I’m a Skin Care Expert. I Still Got Skin Cancer
Do expensive serums and imported SPF still matter when I have carcinoma on my forehead?
By Evan Shinn
The Best Nose Hair Trimmers That Grooming Experts Recommend Time and Time Again
Put down the tweezers—it's smarter to trim your schnoz.
By Adam Hurly
The Best Beard Trimmers Will Keep Your Scruff Shaped Up
Whether you’re maintaining perma-stubble or growing out a massive beard, you're going to need one of these.
By Adam Hurly
How to Save Yourself From Sun Poisoning, According to Doctors Who Treat It
Sometimes sunburns are bad enough to require medical attention.
By Emily Laurence
Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains
Opposites attract.
By David Taylor
The Best Warm-Up and Cool-Down Routines to Get the Most Out of Your Workouts
Committing to warming up and cooling down properly is far more important than gutting out that last rep.
By David Taylor
The Best Face Sunscreen Prevents Burns Now and Skin Damage Later
Goopy and thick no longer, the best face sunscreens are elegant and wear like skin care.
By Adam Hurly
How to Live Life in Vacation Mode (Without Getting Fired)
Five ways to get the mental health benefits of travel without going anywhere.
By Emily Laurence
How to Get Shredded the Right Way
Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?
By Tom Ward
How to Deal With a Gnarly Black Runner’s Toe
It's sandal season. Podiatrists give tips on how to treat blackened toenails—and prevent them from happening at all.
By Emily Laurence
Here's Where to Buy Sex Toys Online, From Shops We Trust
Whether you're buying your first vibrator or have a specific kink in mind, we've got the right sex toy store for you.
By Kate Sloan
3 Ways to Look Your Best on a Big Day
Got a wedding, job interview, headshot, or some other important occasion coming up? We’ve got some grooming dos and don’ts for you.
By Adam Hurly
The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose.
By Tyler Chin
How to Quit Your Elf Bar
There’s a new wave of companies making FDA-approved stop smoking aids for a generation as likely to be hooked on vapes as they are cigarettes.
By Ashwin Rodrigues
Pete Buttigieg’s Paternity Leave Was Complicated. Here’s What He Learned
The secretary of transportation (and 2020 presidential candidate) opens up about taking time away from work after he and his husband adopted twins who were dealing with health issues: “There were some dark moments when I wondered if the time that I had on leave was gonna be the only time that we got.”
By Chris Cohen