Learn how to set up an App Group with Opal so that you can quickly set up your next blocking or whitelisting Session!

Learn more about Sessions and how you can make the most of Opal's app blocking.

Opal allows you to block apps automatically after you reach a set limit for a duration you customize.

Opal is the #1 app for people looking to reduce their daily screen time and measure focus.

Learn more about how breaks work in Opal and how to take them.

What is Focus Score® and how can I edit apps to improve my score?

Wondering what a focus report is? Read our blog to learn all about it!

If you have deleted the Opal, you can easily re-install it and retrieve your subscription. Here are the steps you need.

Is using Opal draining my battery? The short answer: no!

If blocking doesn't seem to be working properly, follow these troubleshooting steps to fix it.

Due to reasons beyond our control, recent iOS update version 17.5 may cause issues with blocks or your app groups.

If you notice that an app or website is blocked when it shouldn't, here are the steps we recommend:

In order to use Opal, you will need to set up a FaceID or a Passcode. Here's how to do it!

Occasionally, Screen Time settings can still apply to your device, which means some apps may still be blocked.

Safari Private Browsing is not accessible when actively in an Opal Session. Please note that this is intended behaviour.

With iOS update 16.4 and later, you may search for your most used apps and websites to add them your Block list!

If you purchased your annual subscription via the iOS App Store, you can share the subscription with your family!

How to change your subscription to Opal Pro so you will be charged weekly, monthly, or annually.

Opal lets you prevent yourself from uninstalling Opal or other apps while you're blocking apps in a session.

How do I turn on vacation mode or snooze my Sessions temporarily?

With Whitelist, all Apps and Websites will be blocked except the ones you select during your Session.

What if the website you want to block in a Session is not included in the list pre-made by Apple?

Opal offers a number of advantages over Apple's built-in Screen Time settings.

Here are the general principles that drive our decisions when it comes to privacy and how we collect, use and handle your personal data.

Congratulations on your gift! Here is how to redeem it. We hope you enjoy Opal to the fullest.

Invite friends to use Opal and earn referrals for one free year of Opal Pro and learn how to add friends to keep each other accountable.

Learn why Opal needs Screen Time permissions to manage your device.

If you'd like to lock Opal's access to screen time, you can do so with our how-to guide.

You can block Adult Content via Opal using our Adult Blocking toggle within your App Groups.

To make Opal foolproof, you can set up four advanced features that will ensure sure you can't cancel, bypass or change restrictions.

What are block screens and how do you customize them?

Here's how to download, create Sessions, and troubleshoot within Opal's Mac App.

With Social Sessions, you can invite anyone to join and focus together for the duration of your Social Session.

An App Lock is a powerful feature that permanently blocks apps you find distracting.

Reduce your Screen Time using the Opal and Siri Shortcuts integrations. Stop yourself from opening distracting apps when you need to focus.

You can sync Opal with your iOS device Focus Mode to completely disable certain apps from your phone.

Start a Pomodoro with Opal. Block distracting apps during your Pomodoros to focus and sustain concentration.

Learn more about how to set up Opal with shortcuts and shortcut automations.

If you'd like to use Opal on your computer, you’re in luck! Learn how to install Opal for Chrome.

You can now use the Opal app on your iPad if you update to iPadOS16 or later. Here's how.

Learn how to customize your home screen and lock screen with Opal widget.

If you would like to delete your Opal account, you can do so using the instructions here.

Here is how you can purchase a lifetime subscription to Opal Pro. 

Thank you for purchasing Opal Pro. Here is how to receive an invoice or itemized receipt for your subscription.

Here is how to purchase Opal gift card to surprise your loved ones with the gift of focus.

Learn how you can troubleshoot restore purchases not working.

Learn how to cancel your subscription and request a refund if you purchased via the Opal website or iOS app.

Having trouble with Opal? Learn here how to report a bug and receive Support.

Learn here why you should support Opal by purchasing Opal Pro.

If you'd like to sign up for a free trial or purchase access to the Opal app through the Opal website, here's how to do it.

When you download the Opal app on an iOS device, such as an iPhone or iPad, you have the option to activate a free trial to Opal Pro