So we made it easier for everyone. Join a community of over 4 million on the world’s favorite Screen Time app.
So we made it easier for everyone. Join a community of over 4 million on the world’s favorite Screen Time app.
Better than screen time settings, Opal helps you focus on what matters so you can make the most out of every day.
Stay focused and minimize disruptions with proven, effective results.
Achieve significantly more each day with enhanced efficiency.
Experience a substantial boost in mental well-being and overall life balance.
Hear how Opal transforms lives, directly from those who've made the journey
See your screen time and focus change in real time. You’ll also get a report on your progress every week.
Take control of your day by blocking the apps of your choice, whether it's on your phone or desktop.
Make it easy or hard to access specific apps, games and websites, in a way that works for you.
Commit to an hour of distraction-free work every afternoon.
Keep distractions at bay during your optimal productive hours.
Wind down and fall asleep faster without your phone.
Create dedicated distraction-free time for your homework.
Block distractions and create the conditions to crush your exams.
Set aside an hour in the evening to relax and decompress.
This Timeout session helps you meet that deadline.
No scrolling at the gym to optimize your performance.
Dedicate time to your reading list without any distractions.
Dedicate evenings on weekends to uninterrupted family time.
Dedicate time to cook with your family without screens.
Block distractions while you drive and keep your eyes on the road!
Make the most of each weekend, limiting social media to a few minutes.
Set yourself up for success each and every day of the week.
Temporarily brick your phone, only essential apps are allowed.
Be present with your second half without any distractions.
Block social apps when you start feeling that mindless itch.
Create dedicated distraction-free time for your homework.
Block distractions and create the conditions to crush your exams.
Dedicate time to your reading list without any distractions.
Block social apps when you start feeling that mindless itch.
Commit to an hour of distraction-free work every afternoon.
Keep distractions at bay during your optimal productive hours.
This Timeout session helps you meet that deadline.
Temporarily brick your phone, only essential apps are allowed.
Wind down and fall asleep faster without your phone.
Set aside an hour in the evening to relax and decompress.
No scrolling at the gym to optimize your performance.
Make the most of each weekend, limiting social media to a few minutes.
Set yourself up for success each and every day of the week.
Dedicate evenings on weekends to uninterrupted family time.
Dedicate time to cook with your family without screens.
Block distractions while you drive and keep your eyes on the road!
Be present with your second half without any distractions.
Easily pick any app, game or website you want to block or allow during your Block.
Set daily usage limits on apps and websites to automatically block them and prevent overuse.
Track your screen time evolution with personalized insights based on your usage patterns.
Create semi-permanent locks on the most distracting apps, allowing limited daily unlocks.
Measure your progress with clear metrics, actionable stats, and benchmark against your peers.
Need ultimate focus? Deep Focus is the maximum level of protection — you can’t bypass or cancel.
Challenge friends to top the leaderboard, enhancing productivity and keeping each other motivated.
Discover beautiful rewards that celebrate every moment of focus
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