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Vim and Vigor
youtube.com/channel/UCCmm3ZPIYa73KNeYGS_fIoA
vv1569
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4.8k followers
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1 following
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Senior Full Body Workout
,
182 Pins
,
1d
Chair Exercises
,
12 Pins
,
3d
Core
,
16 Pins
,
5d
Cardio
,
37 Pins
,
1w
Senior Stretching
,
10 Pins
,
4mo
Upper Body
,
21 Pins
,
1y
Senior Mobility
,
12 Pins
,
1y
Lower Body
,
7 Pins
,
2y
