Are you feeling overwhelmed? You’re not alone and help is available. Call the CalHOPE Warm Line for emotional support and guidance. Dial 1-833-317-HOPE (4673) to talk with a counselor. Prioritize your mental health. Visit calhope.org for more information. #CalHope #Unemployment #Unemployed #MentalHealth
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#BELLLETSTALK 1 in 2 people struggling are not getting the help they need. What Will you do for mental health today? Be a listening ear for someone struggling? Make an appointment with your therapist? Volunteer your time? Be open minded about other’s mental health issues? Do something positive for someone else? #mentalhealth #mentalhealtheducation
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Time to Talk Day is an annual awareness day to start encourage conversations about mental health. Talking about mental health isn't easy. But a conversation has the power to change lives. #timetotalk #startaconversation #mentalhealth
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💙 Supporting our loved ones through mental health challenges is crucial. This helpful article provides guidance on approaching these conversations with care and empathy. Let's break the stigma surrounding mental health together. By opening dialogue and providing a supportive environment, we can positively impact the lives of those we care about. 💙 #MentalHealthSupport #MentalHealth #BeingThere
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Enabling women in the perinatal period to achieve the skills and tools for emotional wellbeing through specialist counselling in a safe and supportive space
Recognizing when someone may be struggling with their mental health can be difficult. Do you know how to have a supportive conversation? Mental Health UK can help you be prepared if you're the person that someone reaches out to. Learn the do's and don'ts of having that conversation and how to signpost them to the help they need. #MentalHealthAwareness #SupportiveConversation #MentalHealthUK
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Asking for help is a sign of strength, not weakness. It's the first step in taking charge of your mental well-being. If you're contemplating whether or not to see a mental health professional, this post sheds light on some pivotal questions to help guide you. #May #MentalHealthMatters #MentalHealthForAll #LiveLoveLaugh #EmbracingVulnerability
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Taking a step towards better mental health is a powerful act of self-care! If you're feeling overwhelmed or just need someone to talk to, don't hesitate to schedule a mental health appointment. Your well-being matters! #MentalHealthMatters #SelfCare #ReachOut
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🛋️ Therapy Thursday: Mental Health Matters 🛋️ Whether it's talking to a friend, journaling your thoughts, or seeking professional guidance, taking care of your mental health is a crucial aspect of self-care. How do you prioritize your mental well-being? Let's open up the conversation. #TherapyThursday #MentalHealth #SelfCareJourney
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Awareness can lead to understanding and support. Let's talk about mental health this May #EndTheStigma
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Starting the day off with self-assessment is important for mental health. Checking in with oneself can help assess if we are ready to take on the day. #mentalhealth #selfcare
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Confident, creative technical Customer Service Supervisor with 10 + years customer facing experience. Love the outdoors, running, reading and camping. Passionate about Mental Health and mindfulness.
Look what the postman delivered 🥰 I will never get bored of broadening my knowledge and experience in supporting my family, my friends, my staff and one day in the near future anyone who needs it through the crisis of mental health struggles. please talk, please reach out, please never stop being kind to yourself and others. Mental Health struggles are real, I hear you 💛 #mentalhealthfirstaid #mentalhealthintheworkplace #therapisttrainee #studentlife #makingadifference #mentalhealthmatters #mentalhealthawareness
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