Kidokinetics

Kidokinetics partners with local centers and schools to get kids moving through our evidenced-based sports & physical education programs. By partnering with Kidokinetics, you can take your program to the next level and provide an exceptional sports experience for your students. Our goal is to use the power of play so kids have real fun and get real exercise! 😉 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

Here's a simple 5-minute HIIT (High-Intensity Interval Training) routine tailored for your preschool-age kids to help them with self-regulation. Remember: The goal is to make the routine enjoyable and engaging. Encourage kids to give their best effort while having fun! 💯🏃 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #HIIT

Sparks flying, flags waving! Happy Independence Day from Kidokinetics 🇺🇸✨ #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #running #independenceday #4thofJuly

Muscular Strength is in the spotlight for our July classes. 💪💯 Did you know? For building healthy muscles, joints, ligaments, and bones, it is time to think about muscular strength training. One may use medicine balls, resistance bands, light weights, or even body weight to improve muscular strength in kids. Improved muscular strength leads to better overall performance in sports and quicker recovery after exercise. #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #musclestrength

Don’t miss out on the exciting and beneficial sports programs near you. Enroll your kid in a Kidokinetics’ sports program today and witness their joy as they participate in activities that promote physical fitness, skill development, and overall well-being. 💪✨ Learn more about Kidokinetics: https://kidokinetics.com/ #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #testimonial #review

Let's dive into the captivating world of motor skills – where the journey of gross motor accomplishments becomes the cornerstone of delicate fine motor triumphs. 🌈👐 So next time you witness your kid's exuberant playground leaps or the thrill of a bike ride, remember – you're nurturing more than just physical prowess. You're nurturing the very foundation of fine motor brilliance! 🌠🚴♂️ #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #MotorSkills

It’s International Yoga Day! Swipe left to discover easy yoga poses for kids to try at home. Let's stretch, breathe, and find our inner calm together! 🌟 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #yogaforkids #InternationalYogaDay

Did you know? The summer solstice is the day when the sun shines the longest and the Earth gets the most daylight. It's like nature's way of saying, "Let's enjoy lots of sunshine and fun outdoor activities!" 🌞🌻 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #summersolstice

Juneteenth: celebrating freedom, unity, and the journey towards equality for all. #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #Juneteenth

To all the amazing dads out there – our everyday heroes, Happy Father's Day from Kidokinetics! 💙🧢 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #fathersday