Here's how you can overcome procrastination and meet deadlines promptly.

Some ways to get started: - Understand your Why? this sets the tone for you to approach the problem. - Collate as much information available about the task: Problem definition, Timeline, Expected outcomes, Stakeholders involved, Variables and Constants. By this you have a solid "Problem Statement" to solve. -Create a set of tasks, by this as you achieve/tick mark each one of them, you will feel a sense of satisfaction - that you are getting things done (However trivial they may sound) and also end up doing all the listed tasks. Don't be hard on yourself, getting things done >> getting it perfect!

I always start with the end in mind …ending before I start so to speak because it helps me to enjoy the process because my mindset says I am already finished.

Procrastination is grounded in fear, the need for approval, or a lack of skills and confidence. It is better to take a risky chance to solve a problem than it is to wait for it to go away or get better or easier. Every role in every industry in every organization sooner or later will procrastinating something due to a variety of the above and; fear of failure, fear of poor success, fear of a lack of approval, or fear of acceptance. Mistakes, failures, and change all bring with them either potential positive or negative outcomes, results or circumstances. Waiting is an important skill to develop but waiting sometimes can bring with it more or more difficult circumstances. Just develop a "do it now" mindset no matter the circumstance.

Facing a large project can be less daunting when you break it into manageable tasks. For application developers, dividing work into stages like planning, design, coding, testing, and deployment is key. This approach not only makes progress more trackable but also boosts motivation with each small task completed. It's about achieving milestones effectively and staying motivated toward meeting deadlines.

Know that sometimes in setting goals we need to eliminate things to help us be able to focus or just have more time to implement what we need to to reach those. I think a big part of that is to not feel guilty about having to do that. You might have to give up a night out with friends because that is the only time you can work on certain things. One of my favorite authors said to remember "You are free to give up good things, to be able to do great things."

Professional goal, personal goals are very important. Proper requirement gathering and having clear goals helps in achieving set targets. By achieving small targets gives us speed and sense of achievement

Definir metas é uma forma poderosa de nos guiar e motivar. Elas servem de caminho para alcançar o que tanto desejamos.Comprometa-se com suas metas e encare os obstáculos como etapas para atingir o objetivo final.Vá firme na direção das suas metas, porque o pensamento cria, o desejo atrai e a fé realiza.

Overcoming Procrastination in any field of Career is dependent on you ability to answer this simple question: WHAT IS YOUR WHY? Your answer to the question is where you can draw significant energy that will help you to overcome procrastination.

Time boxed meetings, tasks and proper focus helps in achieving our set goals. If we have done proper analysis, focus on the goal helps in achieving our targets

Time blocks are good. What's really good is focusing on one thing at a time and simply doing the next step and the next step. Before you know it, you've made amazing progess!

Bloquer des créneaux de temps précis pour bosser sur tes tâches peut vraiment booster ta concentration et ta productivité. Utilise un agenda pour planifier ces moments, comme si c'était des rendez-vous super importants avec ton projet. Pendant ces créneaux, vire les distractions et focus-toi à fond sur ce que tu dois faire. Cette méthode crée une routine et entraîne ton cerveau à être efficace pendant ces périodes, ce qui t'aide à tenir tes délais.

Usei muito a Técnica Pomodoro é uma técnica de gestão de tempo que divide o trabalho em períodos de 25 minutos, chamados de "pomodoros", seguidos por pausas de 5 minutos. O objetivo é melhorar a agilidade do cérebro e estimular o foco. Para colocar a técnica em prática, é preciso apenas um cronómetro, uma lista de tarefas, lápis e borracha.

If we have Weekly performance, monthly or quarterly rewards helps new bees focus on the tasks and over all have good quality deliverables.

A reward is nice, but real commitment and inner motivation come from faith in the project and its goal and trust in the PO, the top of the organisation and in yourself and the team. And you can’t miss a flexible, understanding and competent scrum master.

Mettre en place un système de récompense peut vraiment te motiver. Quand tu finis une tâche ou passes une étape importante dans ton projet d'appli, offre-toi une petite récompense sympa. Ça peut être une pause, un snack ou un moment de détente. Ce petit boost positif rend le boulot plus agréable et t'aide à associer le fait de finir une tâche à une satisfaction immédiate, ce qui réduit l'envie de procrastiner.

It is important to adjust your goals ir your time blocks to fit your goal steps. It is too easy to procrastinate and say well this week that isn't going to work so I will put it off. By rechecking you can adjust your time blocks to fit the unexpected things that come up so you can stick with your goals. Very important especially if you have long term goals.

Staying healthy is so important at least for me I can't stay focused if I am not feeling well or if I am overtired! Alot can be fixed just by getting enough sleep and being rested. For example, I drink a coffee that gives me health benefits and mental clarity, if I haven't gotten enough rest or am dragging I will have a cup midday to help my brain "perk" up! I have to do some of my work for my side job at night some days I am tired by 7, but if I take a short walk or exercise for a short period it gets me re-energized to finish out my night and my goal list.

Overcoming procrastination and meeting deadlines promptly starts with a healthy morning ritual. Jumping straight out of bed and into work just isn't healthy. Start your day with a glass of hot lemon water to kickstart your metabolism. Next is a 45-minute to 1-hour intense exercise routine to energize the body before you can reward yourself with food. Followed by a nutritious breakfast of oats and green tea. Tidy your room and kitchen to create a productive environment. Stay hydrated throughout the day. Use the Pomodoro technique, work for 25 minutes, then take a 5-minute break. During breaks, do something physical away from the computer. This routine helps maintain focus, reduce procrastination, and keep you healthy and productive each day.

Mens sana in corpore sano ("mente sã em corpo são") é uma citação latina, derivada da Sátira X do poeta romano Juvenal . No contexto, a frase é parte da resposta do autor à questão sobre o que as pessoas deveriam desejar na vida (tradução livre): Deve-se pedir em oração que a mente seja sã num corpo são. Peça uma alma corajosa que careça do temor da morte,que ponha a longevidade em último lugar entre as bênçãosda natureza, que suporte qualquer tipo de labores,que desconheça a ira, nada cobice e creia mais nos labores selvagens de Hércules do que nas satisfações, nos banquetes e camas de plumas de um rei oriental (Sardananpalo). Revelarei aquilo que podes dar a ti próprio; Certamente, o único caminho de uma vida tranquila passa pela virtude.

I have learned over the years that you must eat that frog right away. Work on whatever it is first thing and block out times. It doesn’t have to be done in one go. Break the task(s) into smaller, manageable chunks, and tackle them one by one. Set specific deadlines for each part and hold yourself accountable. Additionally, minimize distractions by creating a focused work environment. Use tools like to-do lists or project management apps to keep track of progress. Reward yourself for completing milestones to stay motivated. Consistently applying these strategies can help you overcome procrastination and meet deadlines promptly, ensuring you stay productive and efficient.